Ergonomic Correction Package
7-14 Days
The Ergonomic Correction Package at Saketham Hospital is a specialized Ayurvedic program designed to address posture-related issues, musculoskeletal strain, and pain caused by prolonged sitting, improper workstation setups, and repetitive movements—common in today's digital lifestyle.
Package includes:
Personalized consultation with Ayurvedic physicians to assess body posture, pain points, and lifestyle
Therapeutic massages like Abhyanga and Kizhi to release muscle tension
Specialized therapies such as Kativasthi (for lower back pain), Greevavasthi (for neck pain), and Pizhichil.
Herbal medications for reducing inflammation and strengthening muscles and joints
Postural correction guidance with ergonomic advice and daily routine adjustments
Therapeutic yoga and stretching sessions for flexibility and spinal alignment
Dietary and lifestyle recommendations to support musculoskeletal health
This package is ideal for working professionals, students, and anyone experiencing back pain, neck stiffness, or joint discomfort due to poor posture. All treatments are customized according to the individual’s condition for optimal recovery and long-term well-being.
Dietary Guidelines :
At Saketham, diet is an essential part of the healing process and is considered an integral part of the treatment..
All meals provided are purely vegetarian and prepared according to Ayurvedic principles, with a focus on pathyāpathya.
Diet is planned as per the guidance of the consulting physician.
All meals are designed to support healing and balance of doshas.
Outside food is strictly not allowed to ensure the integrity of treatment.
This package blends traditional Ayurvedic treatments with modern ergonomic awareness to provide lasting relief and improved physical alignment.
